InemYoga

i am Inemesit Udoh and i'm a graduate of Biochemistry, i love shoes, learning new and different things and yoga...of course. I started this website mainly to share my Yoga practice with other yoga enthusiasts and to encourage those who are considering starting their own practice.

I dabbled into yoga off and on for a few years but i didn't really commit till February 2014. I went through a lot of challenges in 2013, i suffered from stress, which led to abnormal sugar level and hormonal imbalance. i was always cranky and i wasn't dealing with things the way i was supposed to, that was when i realized i had to take better care of myself so i decided to commit fully to yoga and i haven't looked back since.

When i first started, i used to feel clueless almost all the time, i had no one to guide me, no books to read, and no partners to encourage me. I eventually purchased  yoga apps, books, videos etc and though they provided a certain structure and organization to my practice, the real change came when i joined the Instagram yoga community. Everyone was so supportive and helpful, and i began to feel like i was not alone in my journey, like i was part of something. Watching someone's growth gives you a certain hope that one day you will get better too. If it wasn't for the yoga community and watching others share freely,their personal practice, i probably wouldn't have continued on. I hope this blog helps others who are starting their own journey. Do not hesitate to leave comments and feedback and if you have any questions, you can email inem.c.udoh@gmail.com