InemYoga

I love backbends, they are a great part of my daily practice and not a single practice day goes by without me doing the Standing Backbend...

Practice your asanas with a smile. When you smile, you trick your brain into a sense of happiness and contentment and soon, it becomes...

Breathing is something most of us take for granted, well that's probably because we've been doing it since we were born right....but are...